The couple can also be making ready for parenthood
A pair from the Midwest, Kayla Barnes-Lentz, 33, and her husband Warren Lentz, 36, are decided to push the boundaries of human lifespan, aiming to dwell effectively past 100 years. Based on a report within the New York Post, the couple have adopted a rigorous biohacking routine, aspiring to succeed in the age of 150.
Kayla, co-owner of LYV the Wellness House, a precision well being and longevity clinic in Cleveland, and Warren, Chief Income Officer at a advertising company, have constructed their life-style round maximizing well being and wellness. Their every day routine is filled with health-optimizing practices, which they imagine will assist them far exceed the typical American lifespan of 76 years.
“We like to set the tone for our day by optimizing our thoughts and physique,” Kayla advised The Impartial. Their mornings start with Pulsed Electromagnetic Discipline Remedy, utilizing a clinical-grade machine they’ve at house. That is adopted by a exercise and a morning stroll to absorb early daylight, which they contemplate important for well-being.
All through the day, they incorporate varied well being applied sciences, corresponding to a Hyperbaric Oxygen Chamber and NanoVi, a tool designed to help cell restore. Warren, who generally works from house, additionally takes chilly plunges within the afternoon.
Their evenings give attention to rest and restoration, beginning with an natural meal ready by Kayla, adopted by an extended stroll via close by hills. As sundown nears, they interact in a sauna session and change their house lighting to purple lights, syncing their surroundings with their pure circadian rhythms. By 9 pm, the couple is in mattress, making certain they get a full night time’s relaxation.
The couple can also be making ready for parenthood, with Kayla sharing that she has been “optimizing” her physique for years in anticipation of getting youngsters. She highlighted the significance of each dad and mom’ well being in influencing their kid’s well-being and revealed plans to conduct in-depth lab exams throughout her being pregnant to collect beforehand unexplored knowledge.
“We all know that the mom and father’s well being impacts the well being of the kids,” Kayla defined, including that they plan to boost their future youngster in keeping with their life-style, although with some changes. “We’ll attempt to simplify their lives- no display screen time, enjoying open air, getting soiled, being in nature and the solar.”
The couple’s method locations them on the forefront of the biohacking motion, a rising development amongst these looking for to gradual or reverse organic ageing. Different notable figures on this area embody enterprise capitalist Bryan Johnson, who has made headlines for efforts to cut back his organic age, and Amy Hardison, a grandmother who claims to have reversed her organic age by 16 years.