Most of us cannot operate with out our day by day dose of chai and lots of want it to even begin their day. Chai, the beloved Indian beverage, is a comforting drink that warms the soul and physique in the course of the chilly winter months. The vitality enhance from a cup of masala tea is one thing all of us swear by however what if we get a well being enhance as properly? By incorporating gond (tragacanth gum), a conventional Ayurvedic ingredient, into your chai, you possibly can elevate its well being advantages and flavour. Instagram web page ‘somewhatchef’ offers us a novel tea recipe – gond masala chai – good for a comfy winter morning.
Additionally Learn: Gond And Gond Katira Are Not The Identical. Here is How To Inform These Edible Gums Aside
What’s Gond?
Gond, often known as tragacanth gum, is a pure plant exudate obtained from varied species of Astragalus shrubs. It has been utilized in conventional medication for hundreds of years as a consequence of its quite a few well being advantages. Gond is wealthy in fibre, minerals, and antioxidants. It’s believed to have soothing properties, particularly for the respiratory tract.
Advantages of Gond:
- Boosts Immunity: Gond is believed to strengthen the immune system, making it an ideal addition to winter drinks.
- Soothes Throat: It may assist soothe a sore throat and cut back cough.
- Aids Digestion: Gond will help enhance digestion and relieve constipation.
- Wealthy in Vitamins: It’s a good supply of fibre, minerals, and antioxidants.
Additionally Learn: Kahwa Vs. Masala Tea – Which Is Your Excellent Match?
With all these well being advantages, there isn’t any purpose to not do this masala tea recipe. Let’s have a look at easy methods to make it.
How To Make Gond Masala Chai I Gond Masala Chai Recipe
- Grind the Spices: Grind the ginger, gond, black peppercorns, cinnamon, fennel seeds, cloves, and cardamom pods right into a tremendous powder utilizing a mortar and pestle.
- Boil the Water: Boil the water in a pot.
- Add Spices: Add the bottom spice combination and dried rose petals to the boiling water.
- Add Tea Leaves: Add the black tea leaves and produce the combination to a boil.
- Add Milk: Add milk to the tea and produce it to a boil once more.
- Sweeten: Add jaggery powder to style and stir properly.
- Serve Sizzling: Pressure the tea and serve scorching.
So, the following time you are feeling underneath the climate or just want a comfy drink, do this Gond Masala Chai.
About Neha GroverLove for studying roused her writing instincts. Neha is responsible of getting a deep-set fixation with something caffeinated. When she isn’t pouring out her nest of ideas onto the display, you possibly can see her studying whereas sipping on espresso.